Internal Exploration

A thorough examination of your thoughts, feelings, and beliefs will allow you to gain a deeper understanding of yourself.

Internal Exploration

A thorough examination of your thoughts, feelings, and beliefs will allow you to gain a deeper understanding of yourself.

Letting go of limiting beliefs 

By identifying limiting beliefs you’ll find the resilience that is needed to overcome obstacles and push through creative blocks.

Letting go of limiting beliefs 

By identifying limiting beliefs you’ll find the resilience that is needed to overcome obstacles and push through creative blocks.

Choose to Think Outside the Box  

The answers you’re looking for are not in plain view. If you’re looking for change, you won’t find it in familiar places.

We humans create a bubble or box around us of what is known and familiar. 

Choose to Think   Outside the Box  

The answers you’re looking for are not in plain view. If you’re looking for change, you won’t find it in familiar places.

We humans create a bubble or box around us of what is known and familiar. 

There are new ways of seeing and comprehending the world and yourself, if you will only let yourself see beyond your apparent horizons, both internal and external.

There are new ways of seeing and comprehending the world and yourself, if you will only let yourself see beyond your apparent horizons, both internal and external.

Choose to Be Vulnerable

Getting outside your box can and will be scary. It’s part of the process.

Being vulnerable means allowing yourself to experience that fear, to know that you are human in every way.

Choose to Be Vulnerable

Getting outside your box can and will be scary. It’s part of the process.

Being vulnerable means allowing yourself to experience that fear, to know that you are human in every way.

A big part of the work is to allow those scary bits to show up and to be able to acknowledge that you don’t have all the answers, or that what you thought to be true yesterday is no longer true for you today.

When you look your fears in the eye and see why they arose in the first place, you can let them go and take steps toward your dreams.

A big part of the work is to allow those scary bits to show up and to be able to acknowledge that you don’t have all the answers, or that what you thought to be true yesterday is no longer true for you today.

When you look your fears in the eye and see why they arose in the first place, you can let them go and take steps toward your dreams.

Choose to Believe That You Have Agency

We are changing literally all the time, we tend to see ourselves as powerless in the face of forces that are seemingly out of our control.

You can choose to acknowledge that you are not only capable of change, but that change is inevitable and that you can choose how you will change.

Choose to Believe That You Have Agency

We are changing literally all the time, but we tend to see ourselves as fixed in so many ways, or we tend to see ourselves as powerless in the face of forces that are seemingly out of our control.

You can choose to acknowledge that you are not only capable of change, but that change is inevitable and that you can choose how you will change.

Choosing to believe that you have the agency means accepting in an unconditional way, that you have the power to create the reality you desire.

This is not hyperbole. This is a deep and subtle truth known by wise people and spiritual leaders since the dawn of time and, very recently, understood by leading scientists.

Choosing to believe that you have the agency to make change in your life means accepting in a deep, unconditional way, that you have the power to create the reality you desire.

This is not hyperbole. This is a deep and subtle truth known by wise people and spiritual leaders since the dawn of time and, very recently, understood by leading scientists.

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